Calendar

Saturday, April 28th, 2012

1-4 PM

NIA NH and YOGA

Growth in Connection: Balancing Your Energy System to Release Stress, Improve Health and Enhance Relationships

When your energy is abundant, free flowing and coherent you experience ease, optimal wellbeing and an easy ability to express your true nature…your authentic Self.

WHAT IF you could…
Learn to listen deeply and hear the guidance of your heart?
Push less and let things unfold in their own time?
Experience more beauty, wholeness and peace?
Feel peace even amidst the greatest turmoil?
Truly slow down and live in the moment?
Be happy from the inside out?

Your energy system holds the keys to doing just that!

In this program you will learn:
How Chakras program your well-being
Primary role of each chakra in your life
Signs of balance and imbalance of energy
Interventions to bring yourself into balance

Techniques to:
   ·   Ground and center energy for greater clarity, concentration and well being
·   Use sound, color and imagery to heal and rebalance the chakra system
·   Develop heart coherence for optimal health, intuition and soul-full living

Each participant will receive a Chakra Assessment Questionnaire to help personalize the workshop information. An introduction to Heart Math’s Heart Coherence Technique with biofeedback will also be included in this workshop. This method has been extensively researched and shown to be effective to reduce stress, improve health, and enhance attention, emotional management and performance.
Cost: $45.00

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Next Girls Night Out...

Thursday, May17, 2012....4pm-7:30pm

Evening of Fun (many complimentary events) – bring a friend or come by yourself....

Makeovers by Elsa using Kriss Cosmetics
Posture Analysis for health with Dr. Zimmermann, chiropractor
Aromatherapy Consults with Michelle our in-house aromatherapist.
Dietary Consults with Linda Charron
Intuitive Readings (minimal fee) with Masheri
Reiki with April Adams
Chair Massage with Bev Frasca
Feng Shui Consults with Peg Donahue
Energy Consults with Karen Kallie
Health Consults with medical intuitive Paul Vadyman
Organic Wine Tasting with Pinestate

We look forward to seeing you!

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Balance, Healing and Wellness Retreat

September 28-30, 2012

Sandy Island Camp
Lake Winnipesaukee, NH

"Elements of Enlightenment is a grassroots organization of conscious souls, raising awareness of the many dimensions of healing."

Live on purpose.
Create conscious communities.
Leave this world a better place.
-Elements of Enlightenment

Vision: Imagine spending three scrumptiously selfish days on a beautiful island nourishing your soul, replenishing your spirit, identifying everyday actions to ensure balance while you clarify your authentic self. Meet new like-minded friends in workshops, over delicious meals or simply relaxing to the sounds of the lapping waters of Lake Winnipesaukee, all while enhancing your spiritual tools to move forward on your purposeful path.

Event Description: 3 day, 2 night retreat on the private, secluded Sandy Island YMCA Camp on Lake Winnipesaukee with workshops, speakers, and recreation activities designed to help you return and embrace your authentic self. You will have three workshop opportunities to learn from.